Wall Balls are popular because it is such a good exercise movement. Wall balls are often referred to as Dballs or Medicine Balls. The whole body takes a beating with wall balls. The squat part of the exercise focuses on the lower-body muscles – your quads, glutes, calves and hamstrings – before the throw section powers up your chest, back, shoulders and arms. The entire movement also works the core and gets the heart pumping.
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The Powercore Wall Balls are made from highly durable materials, making sure it is the best wall ball on the market. Please note wall balls are not suitable for slamming on the floor or walls.