Going heavy and want grip? Why waste time and money on grips and wrist support when you can have both in one product? This combo of wrist wrap and hand grip has secure Velcro attachments for your grips to attach and remove from the wrist wraps. Use your grips with the wrist support or simply take them off. Silicon grip pads are integrated into the stretch cotton grips for maximum grip without chalk, keeping hands dry and rip-free. A must-have for crossfit WODs involving heavy loads, general fitness/weight training and gymnastics.

  • 2-in-1: wrist support with detachable 4 finger grips that absorb sweat
  • stretchy wrist wraps for greater wrist stability
  • premium stretch cotton grips with integrated silicon grip pads
  • blend of premium 40% elastane, 30% polyester and 30% cotton to absorb moisture
  • wrist wrap: 6.5cm wide, 42cm long (loose/un-stretched)



Grips have a broad wrist wrap attachment area allowing them to attach lower down or higher up the wrist wrap for smaller to larger hands. The measurements below are taken from the base of the middle finger to the crease of the wrist. The fit should be tight but not uncomfortable to avoid folding of the material when closing the hands. The material is somewhat stretchable therefore it is suggested not to select a size too big. If you are still unsure, please feel free to call us 021 – 447 0337 / 078 774 6107 and we will guide you.

Small to Medium: 7.0 cm – 11.0 cm
Large to X-Large: 11.0 cm – 14.0 cm