The Powercore Instinct Seated Row machine is tailored to elevate your back and arm workout routine. With precise engineering, it delivers smooth and controlled movements for an effective and comfortable training experience. Specifically targeting the back and arm muscles, this machine helps you achieve optimal results with each repetition. Whether your goal is to build muscle mass, increase strength, or refine your back and arm definition, the Powercore Instinct Seated Row machine is your essential companion on your fitness journey.