Hip extensions are a great glute-building exercise designed to improve your strength, speed and power. If you want to be able to sprint faster, explode with more intensity and lift more, then the Hip Thruster Bench is for you! Hip thrusts work the glutes differently to squats, deadlifts, and lunges, exercising the same muscles in new ways, as well as activating the hamstrings, quadriceps, and adductors to help develop the entire glute.
- 2 wheels and handle for easy transportation and storage
- Durable padding
- Black in colour
- Six band peg options
- 25mm thick rubber flooring, for grip to keep feet secure
MADE IN SOUTH AFRICA