Description

A Mobility Ball is a must have for deep tissue massaging and trigger point release. Use it on those small hard to find areas. Due to its small size, it is ideal to have in your gym bag which allows you to use it wherever. It can be more convenient than carrying around a foam roller. Use the Mobility Ball on your feet, calves and glutes after a long cardio workout or on your delts and traps after an intense strength workout.