Description

Here  are a few examples:

Wall Rig you would need the following,

3 Squat stations, 2 Fly pull ups

  • 2x Fly Pull up bars
  • 6x Upright Beams 270cm
  • 6x Double Cross Beams 180cm
  • 3x I-Shape Beam 110cm
  • 2x I shap Beam 180cm
  • 3 sets of jhooks  (sold Individually R300 per 1x j-hook)

Freestanding Rig you would need the following,

6 Squat stations, 4 Fly pull ups

  • 4x Fly Pull up bars
  • 12x Upright Beams 270cm
  • 6x Double Cross Beams 180cm
  • 6x I-Shape Beam 110cm
  • 4x I shap Beam 180cm
  • 6 sets of jhooks   (sold Individually R300 per 1x j-hook)

optional extras

  • Landmine
  • Dip bar