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WHAT IS MYZONE?
MYZONE is an easy-to-use monitoring system that measures real-time heart rate, calories and effort data. Physical activity from both inside and outside of the club is wirelessly uploaded to a user, trainer, and owner cloud account, providing relevant data that can be accessed anywhere in the world.
WHY DOES INTENSITY MATTER?
The beat of the heart is the gold standard of physical activity monitoring, and is the only accurate measure of effort (intensity).
The World Health Organization’s Physical Activity Guidelines are based on intensity. MYZONE automatically notifies users when weekly guidelines have been achieved, providing Health Club Operators with credible data on physical activity levels in their community. Identifying and rewarding effort over time is key to effective training and motivating members to achieve results.
Intensity matters and effort is a choice, so that’s why we measure and reward it.
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Key Aspects of MYZONE
Learn the 8 aspects of MYZONE every club operator needs to know.