Do you want to enjoy your workouts even more? Perhaps it’s time to treat yourself to fitness accessories to change up your routine. Consider buying the following:
Heart Rate Monitor
Exercising is no doubt good for you, but you don’t want to overdo it to the point of overworking your heart. This is why heart monitors are recommended. They can help you keep track of your heart vitals and tells you if you are pushing too hard.
Aerobic Step Deck
A step deck can take your aerobic exercises to the next level. Choose a multi-functional model that is useful for a variety of exercises and can be adjusted in a variety of ways. Some of the best ones can adjust in height, from 20 to 35 centimeters.
You definitely need these to relax and stretch your tired leg muscles. A good foam roller gives you plenty of self-massage options. It can work on your IT bands, calves, or quads. Choose a three in one model—a massage stick inside a low-density foam roller stashed inside a high-density foam roller.
These fitness accessories can definitely make floor exercises a lot more comfortable. Choose a high-quality PVC vinyl covered exercise mat that is made with high density aerothene foams. Don’t fall for cheaper alternatives that are made of low density foam. They don’t offer the protection you need and tend to fall apart easily.
When you ask gym instructors what their favorite affordable fitness accessories are, they will likely say resistance bands. These rubber bands provide a cheap way to keep those muscles toned while helping you develop strength. The workout possibilities are endless. Go for a 1.5-meter resistance band—it’s the perfect length for hundreds of exercises.
A great music player can help ensure that you never get bored during your workouts. Listening to your favorite tunes can keep you focused on your exercise goals and even help you relax during cool down. You will also need a water bottle, to keep yourself hydrated during your workout session.