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MiFitness Blog

Interesting Facts to Know About Weight Plates

By | January 19th, 2018|Categories: Fitness Forum|

Weight plates are an integral accessory to gyms and other weight equipment. The fact that they provide a kind of resistance to the muscles when using them to work out makes them a highly effective [...]

Where to Find the Best Exercise Machines for Sale

By | January 17th, 2018|Categories: Fitness Forum|

Getting in shape through an exercise routine will not only help you in losing weight, but will also improve your physical fitness level, muscle strength as well as endurance. There are various different types of [...]

Common Things One Should Know About Pull Up Bar

By | January 15th, 2018|Categories: Fitness Forum|

Exercise is necessary for everyone irrespective of one’s age. But not everyone is able to hit the gym. That doesn’t mean that they cannot workout. They can practice an exercise routine in their homes, and [...]

Why Do We Need Strength Equipment?

By | January 10th, 2018|Categories: Fitness Forum, Gym Equipment|

If you consult a professional fitness trainer, they will tell you the importance of strength training. It is a fact that if you train to ingrain strength in the muscles of your body, you will [...]

How to Get Elliptical Trainer for Sale Price in South Africa

By | August 16th, 2017|Categories: Fitness Forum|

Elliptical Trainers are ideal workout machines, especially when you are only starting out. They are low-impact machines that are easy on the joints, yet offer enough resistance to challenge both your upper and lower body [...]

Tips to Take Perfect Care of Your Ab Machine

By | August 15th, 2017|Categories: Fitness Forum|

Well maintained exercise equipment will ensure the consistent quality of your workouts. Just as you follow a workout routine for your body, it is also important that you set a good maintenance routine for the [...]

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