Whole Body Vibration Literature / Studies and benefits of whole body vibration (powerplate)

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WHOLE BODY VIBRATION STUDIES

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1. 6 Month Bone Density Study
2. Acute Physiological Effects of exhaustive whole-body vibration excercise in man
3. Arm Flexor muscle study
4. Balance Training in Geriatric Patients
5. Increase in Blood Flow study
6. Bone Loss Prevention
7. Bone hips and lumbar study
8. Bone Tissue Study
9. Comparison of Whole Body Vibration to Squatting
10. Explosive Strength in Elite and Amateur athletes
11. Muscle Performance and Body Balance
12. Oxygen uptake during Whole Body Vibration
13. Performance Enhancement
14. Strength increase compared to Resistance Training
15. Vibration training with older women